ContestPrep.com

Diane Smith

WBFF Pro Figure Athlete

Location: Winnipeg

Age:

Birthdate: September 28

“In order to succeed, your desire for success should be greater than your fear of failure.”

Diane always enjoyed going to the gym and ate a healthy diet but struggled to see results. She finally decided that in order to get the physique she always desired, it was necessary to get professional help. One of her colleagues suggested ContestPrep.com. Soon after reading and seeing the transformations of other ContestPrep.com clients, she knew she had to meet Craig and Julie Bonnett.

Diane saw results within the first 2 weeks, more than she had seen in years. After several months and continuing to see results, she finally took Craig’s advice…take the training to the next level and compete in the MABBA Novice show. So after years of being a spectator and admiring strong athletic physiques from afar, Diane stepped out of her comfort zone and took the stage, placing first in Figure Short; an accomplishment that couldn’t have been done without the expertise, guidance, and friendship from Julie and Craig. With their combined expertise, Craig’s ‘straight-shooter’ attitude, and Julie’s constant words of encouragement, it’s a winning combination.



“When I was looking for a trainer to whip me into shape, it was an obvious choice after reading Craig’s impressive bio on Contestprep.com. And upon our first meeting, I knew I was in the right hands. Within the first 2 weeks of following a personalized diet plan and workout schedule suited to my needs, the inches and pounds started to drop. With years of experience in training, competing, and judging, Craig’s keen eye could see my dream physique very early on in my transformation and encouraged me to take my training to the next level and step on stage.

With ContestPrep.com's advice I WON my 1st competition! Wanting to bring an even better package for my second competition 10 weeks later, Craig tweaked my diet and brought me challenging new workouts. It was Craig and ContestPrep.com’s knowledge and experience that took me to centre stage again, qualifying for Nationals! Craig is dedicated to this sport and the success of his athletes (he even went as far as helping me choose a stationary bike!). His knowledge of the sport goes beyond lifting weights and proper diet. He provides advice on all aspects of this sport including supplements, tan, suits, and posing. Armed with years of experience and knowledge of how build your best physique, passion for this sport, and a WBFF Pro Card, isn’t it obvious? Train with Craig Bonnett.”

- Diane Smith

Recent Contest History

  • 6th, WBFF Pro Figure Debut, 2012 WBFF World Championships
  • WBFF Pro Status achieved, 2012 WBFF BC Championships
  • 1st Place, 2011 MABBA Provincial Figure Short Champion
  • 1st Place, 2011 MABBA Novice Figure Short Champion

“Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.”
- Patti Sue Plumer, U.S. Olympian


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